Unrefined Rocks – The Origins and Benefits
Unrefined salt has many benefits over refined salt and you might be curious about the differences between the two. Well, here are some of them. Refined salt is processed to make it more soluble. This process removes the important trace mineral content that natural crystal salt contains. In this way, we lose several health properties in the salt itself.
The majority of unrefined salts do not have any additives at all. Unrefined salt has been ionized by electrolysis to create sodium ions, which is a major benefit for our body’s functions. These sodium ions bind with other elements to form salt mineral ions. As a result, the salt with no additives provides several important minerals and natural flavors that we need in our daily food. Unrefined salt has no additives, no chemicals, no synthetic additives, no colorings and no flavorings to make it less appealing.
The process of unrefined salts creation is also very energy efficient, cheap, non-polluting and eco-friendly. Due to these reasons, the process of unrefined salts mining is fast becoming popular worldwide. Many countries worldwide, including India, Pakistan, China and the United States of America, are currently reaping benefits from the labor, technology and money spent on the mining of unrefined salts.
The main advantage of unrefined salts is that they contain almost 100% salt and no additional chemicals or additives. Unrefined salt has no sodium chloride, no manganese, no potassium and no calcium. Because of its lack of added minerals, these salt products are more beneficial to our body and provide us with better flavor and satisfaction than refined salt. For instance, a piece of white bread may have a lot of sugar and other ingredients added to it whereas a pinch of rock salt will do the job of satisfying the taste buds without having to add any of the other ingredients commonly found in a loaf of bread.
Another major advantage of unrefined salts is that they do not contain any refined salt or chemicals which are harmful to the human body. As mentioned above, these products come straight from the sea, hence there is no need for you to purchase them from a refinery. These unrefined salts are full of minerals, such as magnesium, calcium, potassium, bromine, sodium, strontium, iodine, zinc and many others, along with trace elements like iodine, iron, sulphur and phosphorus.
As discussed earlier, sodium chloride is one of the key ingredients which separate unrefined salts from highly refined table salt. However, many people don’t know that there are actually two kinds of salt – one which is highly refined and another which is unrefined. You can find both types in your local market. If you want to use table salt which is highly refined, you can visit a health store or supermarket to purchase one which contains Vitamin D, iodine and other essential minerals which are good for your body.
Although there are several health benefits of unrefined salts, they are best suited for cooking purposes, while highly refined salts are best suited for baking food products, and preparing sauces and dressings. Iodized unrefined salts are used to prevent underactive thyroid glands from going into hyperactive mode, by removing iodine which is present in seafood, red meat and poultry. Trace elements are essential for bone strength and for regulating the blood pressure, while potassium is good for cardiac function.
Oceanic unrefined salts are formed due to high pressure under the sea and slow water movement caused by the ocean currents. The salt crystals grow on the exposed rocks near the seashore and these are refined before being sold as an ingredient in food. The salt mines of Nevada and California are rich in minerals, gold, silver and gold panning. These minerals are used for manufacturing various appliances such as electric lighting systems, refrigerators, computers and cell phones. They are also used to produce artificial white salt.